Step 1: Prepare
First, cut the banana into pieces and wash them with water. Put everything in the pot, cover with water and cover.
Step 2: Boil Banana Sap
- Boil the pot of bananas and leave on high heat for about 35-50 minutes. Boiling time depends on the ripeness of the banana and the heat level. Boil ripe bananas over high heat for about 35 minutes until cooked. As soon as the banana is ripe, it will take longer to boil.
- To check if bananas are ripe, test the hardest banana on top. The bananas are soft and sweet and the whole pot is cooked. Or you can also observe the cracking of the banana peel, the cracked peel is edible.
Step 3: Enjoy
- When the bananas are ripe, pour them into a basket and drain off all the water.
- Put the bananas in ice water to make them firm and pliable. Stir back and forth and then remove to a basket.
- Enjoy boiled bananas cold or refrigerate for 2-3 days to eat gradually.
If you want delicious boiled bananas, let them fully ripen before taking them out of the pot. Underripe bananas will not be flexible, sweet and not delicious. If boiled thoroughly, the banana peel will thin and crack, revealing the golden flesh inside, creating the characteristic flavor of waxy bananas. Wax bananas can be eaten hot or cold, both are delicious. The colder they are, the more flexible they are.
PT
Watch the video of 5 fruits that help you sleep well: https://www.youtube.com/watch?v=Li_QIT9zQdY
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